Weekly Schedule
Classes run year-round. Schedule may change on public holidays—contact us to confirm.
This week's classes
Please arrive 10 minutes before class. Late entry is not permitted after the first 5 minutes to preserve a focused environment for all students.
Monday
- 07:30
Hatha Yoga
Yuki Tanaka
- 12:15
Vinyasa Flow
Emma Walsh
- 19:00
Yin Yoga
Yuki Tanaka
Tuesday
- 07:30
Vinyasa Flow
Emma Walsh
- 18:30
Beginners Yoga
Emma Walsh
Wednesday
- 07:30
Hatha Yoga
Yuki Tanaka
- 12:15
Guided Meditation
Mai Sato
- 19:00
Vinyasa Flow
Emma Walsh
Thursday
- 07:30
Beginners Yoga
Emma Walsh
- 18:30
Prenatal Yoga
Mai Sato
Friday
- 07:30
Vinyasa Flow
Emma Walsh
- 19:00
Yin Yoga
Yuki Tanaka
Saturday
- 09:00
Hatha Yoga
Yuki Tanaka
- 11:00
Beginners Yoga
Emma Walsh
- 15:00
Guided Meditation
Mai Sato
Sunday
- 10:00
Yin Yoga
Yuki Tanaka
- 14:00
Hatha Yoga
Yuki Tanaka
To reserve your spot, contact us at help@growyoga.online or call +81 3-5610-5801.
Ready to begin your practice?
Call us or send an email—we respond within one business day.